Rüdiger Münch 20:53 row
4,367
Meters
20:53.4
Time
2:23.5
Pace
243
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 17, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.4 | 4,367 | 2:23.5 | 118 | 707 | 24 | 118 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 107 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 135 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 121 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 113 |
| 20:53.4 | 191 | 2:19.7 | 128 | 740 | 22 | 117 |