Rüdiger Münch 5:45 row
1,011
Meters
5:45.1
Time
2:50.6
Pace
51
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
November 13, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,011 | 2:50.6 | 70 | 542 | 20 | 101 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 104 |
| 5:45.1 | 127 | 2:57.5 | 63 | 515 | 17 | 99 |