Rüdiger Münch 7:02 row
1,520
Meters
7:02.3
Time
2:18.9
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
December 12, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.3 | 1,520 | 2:18.9 | 131 | 749 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 7:02.3 | 466 | 2:11.2 | 155 | 833 | 25 |