Rüdiger Münch 6:55 row
1,553
Meters
6:55.4
Time
2:13.7
Pace
92
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
December 12, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.4 | 1,553 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 6:55.4 | 426 | 2:15.4 | 141 | 784 | 22 |