Rüdiger Münch 5:06 row
930
Meters
5:06.1
Time
2:44.5
Pace
47
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
December 10, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 930 | 2:44.5 | 79 | 570 | 21 | 106 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 108 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 105 |