Rüdiger Münch 1000m row
1,000
Meters
5:29.4
Time
2:44.7
Pace
52
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
December 24, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 20 | 106 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 23 | 105 |
| 1:26.9 | 400 | 3:37.2 | 34 | 417 | 16 | 98 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 23 | 104 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 22 | 112 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 23 | 113 |