Rüdiger Münch 1:30 row
274
Meters
1:30.9
Time
2:45.8
Pace
16
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 08, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 274 | 2:45.8 | 77 | 563 | 26 | 111 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 | 93 |
| 0:47.9 | 100 | 1:59.0 | 208 | 1014 | 28 | 121 |
| 1:07.2 | 74 | 2:10.4 | 158 | 843 | 22 | 119 |