Rüdiger Münch 1000m row
1,000
Meters
5:25.4
Time
2:42.7
Pace
51
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
January 10, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,000 | 2:42.7 | 81 | 579 | 18 | 103 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 20 | 100 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 19 | 100 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 18 | 106 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 18 | 105 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 559 | 19 | 105 |