Rüdiger Münch 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 21, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 25 | 108 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 25 | 101 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 26 | 109 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 25 | 110 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 25 | 110 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 26 | 110 |