Rüdiger Münch 1000m row
1,000
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 26 | 111 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 26 | 105 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 27 | 111 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 25 | 112 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 27 | 109 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 26 | 118 |