Rüdiger Münch 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
January 21, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 24 | 113 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 24 | 103 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 25 | 111 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 25 | 116 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 24 | 115 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 25 | 122 |