Rüdiger Münch 500m row
500
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
January 21, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 28 | 121 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 | 106 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 113 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 | 126 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 | 131 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 28 | 131 |