Rüdiger Münch 2000m row
2,000
Meters
10:00.8
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
January 25, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,000 | 2:30.2 | 103 | 655 | 22 |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 22 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 22 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 23 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 24 |