Rüdiger Münch 1000m row
1,000
Meters
5:12.4
Time
2:36.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
January 26, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,000 | 2:36.2 | 92 | 616 | 22 | 109 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 22 | 106 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 23 | 105 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 22 | 110 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 23 | 109 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 23 | 116 |