Rüdiger Münch 7:08 row
1,417
Meters
7:08.0
Time
2:31.0
Pace
76
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 01, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,417 | 2:31.0 | 102 | 649 | 23 | 105 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 107 |
| 7:08.0 | 432 | 2:28.1 | 108 | 670 | 23 | 104 |