Rüdiger Münch 3:23 row
206
Meters
3:23.4
Time
8:13.6
Pace
10
Calories
105
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 17 |
| Drag Factor | 96 |
February 08, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 206 | 8:13.6 | 3 | 310 | 17 | 105 |
| 1:23.7 | 206 | 3:23.1 | 42 | 443 | 17 | 105 |