Rüdiger Münch 4:00 row
717
Meters
4:00.0
Time
2:47.3
Pace
35
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 11, 2022 03:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 21 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 22 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 22 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 21 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 21 |