Rüdiger Münch 4:00 row
756
Meters
4:00.0
Time
2:38.7
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 11, 2022 03:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 756 | 2:38.7 | 88 | 601 | 21 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 21 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 21 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 22 |