Rüdiger Münch 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
February 15, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 25 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 25 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 26 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 26 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 26 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 26 |