Rüdiger Münch 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
February 15, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 23 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 23 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 22 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 22 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 25 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 28 |