Rüdiger Münch 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
February 17, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 23 | 102 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 24 | 98 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 24 | 103 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 24 | 102 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 24 | 103 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 22 | 107 |