Rüdiger Münch 1000m row
1,000
Meters
5:10.0
Time
2:35.0
Pace
52
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
February 17, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 21 | 101 |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 20 | 101 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 21 | 98 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 21 | 100 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 21 | 102 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 23 | 108 |