Rüdiger Münch 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
52
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
February 18, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 52 | 22 | 105 |
| 1:22.5 | 200 | 3:26.2 | 40 | 437 | 10 | 19 | 102 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 10 | 23 | 102 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 10 | 23 | 103 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 25 | 113 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 24 | 109 |