Rüdiger Münch 1000m row
1,000
Meters
5:15.8
Time
2:37.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
February 18, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 22 | 102 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 22 | 92 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 22 | 103 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 23 | 101 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 23 | 107 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 22 | 108 |