Rüdiger Münch 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
February 18, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 24 | 111 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 25 | 117 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 23 | 108 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 25 | 107 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 24 | 110 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 23 | 117 |