Rüdiger Münch 1000m row
1,000
Meters
5:21.8
Time
2:40.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
February 18, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,000 | 2:40.9 | 84 | 589 | 20 | 103 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 21 | 104 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 20 | 102 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 20 | 102 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 20 | 104 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 20 | 104 |