Rüdiger Münch 1000m row
1,000
Meters
5:08.9
Time
2:34.4
Pace
52
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
February 18, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 22 | 105 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 21 | 112 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 21 | 105 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 23 | 102 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 23 | 101 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 24 | 107 |