Rüdiger Münch 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
February 20, 2022 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 22 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 24 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 23 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 24 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 22 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 22 |