Rüdiger Münch 500m row
500
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 01, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 26 | 119 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | 107 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 | 112 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 | 118 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 25 | 129 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 | 129 |