Rüdiger Münch 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
April 01, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 28 | 125 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 | 105 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 29 | 117 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 | 129 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 133 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 | 141 |