Rüdiger Münch 4:00 row
725
Meters
4:00.0
Time
2:45.5
Pace
35
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
April 01, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 23 | 97 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 23 | 100 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 23 | 100 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 94 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 22 | 97 |