Rüdiger Münch 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
52
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 02, 2022 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 26 | 101 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 26 | 90 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 27 | 100 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 26 | 110 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 28 | 99 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 27 | 109 |