Rüdiger Münch 7:07 row
1,016
Meters
7:07.5
Time
3:30.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
April 05, 2022 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,016 | 3:30.3 | 38 | 429 | 18 | 102 |
| 3:19.0 | 500 | 3:19.0 | 44 | 452 | 20 | 101 |
| 6:31.8 | 500 | 3:12.8 | 49 | 468 | 18 | 103 |
| 6:38.8 | 16 | 3:38.7 | 33 | 415 | 9 | 102 |