Rüdiger Münch 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 07, 2022 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 24 | 105 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 23 | 99 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 24 | 100 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 25 | 108 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 26 | 112 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 26 | 110 |