Rüdiger Münch 1000m row
1,000
Meters
5:01.1
Time
2:30.5
Pace
52
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 07, 2022 02:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 25 | 102 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 24 | 96 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 26 | 101 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 28 | 108 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 24 | 101 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 26 | 106 |