Rüdiger Münch 1000m row
1,000
Meters
5:16.0
Time
2:38.0
Pace
51
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 07, 2022 02:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 25 | 101 |
| 1:10.2 | 200 | 2:55.5 | 65 | 522 | 23 | 94 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 24 | 98 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 26 | 102 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 25 | 103 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 28 | 108 |