Rüdiger Münch 1000m row
1,000
Meters
5:13.9
Time
2:36.9
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
August 01, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 51 | 24 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 10 | 23 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 10 | 24 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 25 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 10 | 26 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 24 |