Rüdiger Münch 9:09 row
2,020
Meters
9:09.6
Time
2:16.0
Pace
118
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
November 29, 2022 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,020 | 2:16.0 | 139 | 778 | 26 | 131 |
| 3:34.0 | 800 | 2:13.7 | 146 | 803 | 27 | 126 |
| 7:09.0 | 800 | 2:14.3 | 144 | 796 | 27 | 130 |
| 9:02.4 | 420 | 2:15.0 | 142 | 789 | 26 | 138 |