Rüdiger Münch 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
November 29, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 713 | 55 | 26 | 120 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 25 | 109 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 26 | 119 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 27 | 124 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 27 | 122 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 26 | 127 |