Rüdiger Münch 1000m row
1,000
Meters
5:35.0
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 05, 2022 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,000 | 2:47.5 | 74 | 556 | 20 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 21 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 20 |
| 1:05.8 | 600 | 2:44.5 | 79 | 570 | 20 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 21 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 580 | 20 |