Rüdiger Münch 1000m row
1,000
Meters
5:46.2
Time
2:53.1
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 06, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 20 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 19 |
| 1:16.0 | 400 | 3:10.0 | 51 | 475 | 19 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 21 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 21 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 21 |