Rüdiger Münch 1000m row
1,000
Meters
5:25.8
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 02, 2023 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,000 | 2:42.9 | 81 | 578 | 24 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 25 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 24 |
| 1:05.4 | 600 | 2:43.5 | 80 | 575 | 25 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 24 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 582 | 23 |