Rüdiger Münch 1000m row
1,000
Meters
5:23.5
Time
2:41.7
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
January 02, 2023 03:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,000 | 2:41.7 | 83 | 584 | 23 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 24 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 24 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 23 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 24 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 23 |