Rüdiger Münch 1000m row
1,000
Meters
5:26.2
Time
2:43.1
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 02, 2023 03:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,000 | 2:43.1 | 81 | 551 | 50 | 24 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 23 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 25 |
| 1:04.5 | 600 | 2:41.2 | 83 | 558 | 10 | 24 |
| 1:05.5 | 800 | 2:43.7 | 80 | 549 | 10 | 25 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 559 | 10 | 24 |