Rüdiger Münch 1000m row
1,000
Meters
5:10.6
Time
2:35.3
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
January 02, 2023 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 26 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 26 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 27 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 27 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 27 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 27 |