Rüdiger Münch 1000m row
1,000
Meters
5:37.0
Time
2:48.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
January 04, 2023 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,000 | 2:48.5 | 73 | 551 | 23 | 99 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 23 | 96 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 23 | 97 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 23 | 100 |
| 1:06.1 | 800 | 2:45.2 | 78 | 566 | 24 | 104 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 23 | 101 |