Rüdiger Münch 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
January 04, 2023 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 27 | 118 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 27 | 103 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 27 | 115 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 28 | 121 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 26 | 125 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 27 | 127 |