Rüdiger Münch 1000m row
1,000
Meters
5:35.2
Time
2:47.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 04, 2023 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.2 | 1,000 | 2:47.6 | 74 | 536 | 50 | 22 | 97 |
| 1:07.9 | 200 | 2:49.7 | 72 | 530 | 10 | 23 | 95 |
| 1:06.4 | 400 | 2:46.0 | 77 | 542 | 10 | 24 | 98 |
| 1:07.1 | 600 | 2:47.7 | 74 | 536 | 10 | 22 | 96 |
| 1:06.6 | 800 | 2:46.5 | 76 | 540 | 10 | 23 | 98 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 22 | 102 |