Rüdiger Münch 1000m row
1,000
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 04, 2023 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000 | 2:54.7 | 66 | 525 | 22 | 96 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 22 | 94 |
| 1:10.3 | 400 | 2:55.7 | 64 | 521 | 22 | 95 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 22 | 96 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 23 | 99 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 22 | 97 |