Rüdiger Münch 15:10 row
2,617
Meters
15:10.4
Time
2:53.9
Pace
133
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
January 09, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 2,617 | 2:53.9 | 67 | 528 | 21 | 93 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 92 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 93 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 95 |
| 15:10.4 | 26 | 3:20.0 | 44 | 450 | 12 | 93 |